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	<title>midlifejourney.com &#187; Midlife</title>
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		<title>Is Running Bad For Your Health? Even If Your Knees Hurt?</title>
		<link>http://midlifejourney.com/index.php/2009/11/27/is-running-bad-for-your-health-even-if-your-knees-hurt/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=is-running-bad-for-your-health-even-if-your-knees-hurt</link>
		<comments>http://midlifejourney.com/index.php/2009/11/27/is-running-bad-for-your-health-even-if-your-knees-hurt/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 12:00:53 +0000</pubDate>
		<dc:creator>Pat Mullaly</dc:creator>
				<category><![CDATA[Boomer Sites]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Keeping Fit]]></category>
		<category><![CDATA[Midlife]]></category>
		<category><![CDATA[Staying Healthy]]></category>

		<guid isPermaLink="false">http://midlifejourney.com/?p=1743</guid>
		<description><![CDATA[You can’t just throw on a pair of old sneakers and head out the door and expect to be able to run well and run far unless you’ve done your homework!]]></description>
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		<slash:comments>494</slash:comments>
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		<title>Going in Five Directions at Once: How Do You Find Balance in Your Life?</title>
		<link>http://midlifejourney.com/index.php/2009/06/13/going-in-five-directions-at-once-how-do-you-find-balance-in-your-life/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=going-in-five-directions-at-once-how-do-you-find-balance-in-your-life</link>
		<comments>http://midlifejourney.com/index.php/2009/06/13/going-in-five-directions-at-once-how-do-you-find-balance-in-your-life/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 20:12:49 +0000</pubDate>
		<dc:creator>Pat Mullaly</dc:creator>
				<category><![CDATA[Midlife]]></category>
		<category><![CDATA[finding balance]]></category>

		<guid isPermaLink="false">http://midlifejourney.com/?p=1273</guid>
		<description><![CDATA[As a Baby Boomer trying to juggle a hundred things at once, there are days when I feel like I am running in circles, one concentric circle around another, and another. From the outside it might look as if I am accomplishing a great deal. But it's not true.]]></description>
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		<slash:comments>163</slash:comments>
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		<title>Susan Boyle&#8217;s Makeover is No Surprise</title>
		<link>http://midlifejourney.com/index.php/2009/04/24/susan-boyles-makeover-is-no-surprise/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=susan-boyles-makeover-is-no-surprise</link>
		<comments>http://midlifejourney.com/index.php/2009/04/24/susan-boyles-makeover-is-no-surprise/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 19:34:16 +0000</pubDate>
		<dc:creator>Pat Mullaly</dc:creator>
				<category><![CDATA[Current News]]></category>
		<category><![CDATA[Midlife]]></category>
		<category><![CDATA[midlife makeover]]></category>
		<category><![CDATA[Susan Boyle]]></category>

		<guid isPermaLink="false">http://midlifejourney.com/?p=865</guid>
		<description><![CDATA[If you were going to be on worldwide exposition wouldn't you want to take your style up a notch? I certainly would. And I don't think it will change her simple, straight talking style one whit. She's no kid and at nearly 48 years of age she seems to have a very sensible head on her broad shoulders.]]></description>
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		<slash:comments>463</slash:comments>
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		<title>The Essential Boomers &#8220;Life Coach&#8221;</title>
		<link>http://midlifejourney.com/index.php/2009/02/24/the-essential-boomers-life-coach/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-essential-boomers-life-coach</link>
		<comments>http://midlifejourney.com/index.php/2009/02/24/the-essential-boomers-life-coach/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 13:24:40 +0000</pubDate>
		<dc:creator>Pat Mullaly</dc:creator>
				<category><![CDATA[Midlife]]></category>
		<category><![CDATA[Boomer Sites]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://midlifejourney.com/?p=388</guid>
		<description><![CDATA[Sometimes in midlife we need a coach to keep us focused on our goals. We need an objective voice listening to our dreams, our current issues and our complaints. In this article Ajay offers some interesting advice for those in midlife transition.
Life Coaches as Partners in Midlife
Author: Ajay R (articlesubmit.net)
Your journey through midlife may seem [...]]]></description>
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		<slash:comments>36</slash:comments>
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		<title>Managing Midlife Menopause: 10 Pieces of Advice for the Man in Your Life</title>
		<link>http://midlifejourney.com/index.php/2009/02/21/managing-midlife-menopause-10-pieces-of-advice-for-the-man-in-your-life/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=managing-midlife-menopause-10-pieces-of-advice-for-the-man-in-your-life</link>
		<comments>http://midlifejourney.com/index.php/2009/02/21/managing-midlife-menopause-10-pieces-of-advice-for-the-man-in-your-life/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 13:00:26 +0000</pubDate>
		<dc:creator>Pat Mullaly</dc:creator>
				<category><![CDATA[Midlife]]></category>
		<category><![CDATA[Staying Healthy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://midlifejourney.com/?p=353</guid>
		<description><![CDATA[Are you a midlife man dealing with a menopausal woman? Or a midlife woman trying to understand what the #$%@! is going on in this middle aged body? Read on. Susan Megge has some good ideas.
Men Dealing With Women&#8217;s Menopause Symptoms
Author: Susan Megge
Some of the changes and symptoms women encounter as they approach menopause can [...]]]></description>
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		<slash:comments>182</slash:comments>
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