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	<title>midlifejourney.com &#187; Food</title>
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		<title>The Best Weight Loss Program is&#8230;</title>
		<link>http://midlifejourney.com/index.php/2010/01/16/the-best-weight-loss-program-is/</link>
		<comments>http://midlifejourney.com/index.php/2010/01/16/the-best-weight-loss-program-is/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 12:00:14 +0000</pubDate>
		<dc:creator>Pat Mullaly</dc:creator>
				<category><![CDATA[Boomer Sites]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Keeping Fit]]></category>
		<category><![CDATA[Staying Healthy]]></category>
		<category><![CDATA[Baby Boomers]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[Positive Thinking Exercises And Activities]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://midlifejourney.com/?p=1771</guid>
		<description><![CDATA[Guest author and fitness expert, Kathy Ekdahl shares her secrets to loosing that extra weight.
. . . . .
Q-    Which weight loss programs and/or diets do you recommend?
A- There is no one weight loss program that I recommend to my clients, and in fact, for some clients, I do not recommend any specific diet or [...]]]></description>
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		<title>Why Do I Gain Weight &#8211; No Matter What I Do?</title>
		<link>http://midlifejourney.com/index.php/2010/01/14/why-do-i-gain-weight-no-matter-what-i-do/</link>
		<comments>http://midlifejourney.com/index.php/2010/01/14/why-do-i-gain-weight-no-matter-what-i-do/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 12:00:52 +0000</pubDate>
		<dc:creator>Pat Mullaly</dc:creator>
				<category><![CDATA[Boomer Sites]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Keeping Fit]]></category>
		<category><![CDATA[Staying Healthy]]></category>
		<category><![CDATA[Baby Boomers]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://midlifejourney.com/?p=1763</guid>
		<description><![CDATA[There are many factors involved in why we gain weight in our middle age and, in many cases, we can control these factors. What we can not control, is that we all will age. We can slow things down, or accelerate them with our lifestyle choices, but aging is a major factor for weight gain. ]]></description>
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		<title>Sensuous Soup Recipies &#8211; Part 2</title>
		<link>http://midlifejourney.com/index.php/2009/03/31/sensuous-soup-recipies-part-2/</link>
		<comments>http://midlifejourney.com/index.php/2009/03/31/sensuous-soup-recipies-part-2/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 19:28:26 +0000</pubDate>
		<dc:creator>Pat Mullaly</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[Midlife]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://midlifejourney.com/?p=723</guid>
		<description><![CDATA[This post is part 2 of &#8220;Sensuous Soups on a Shoestring&#8221; by contributing author: Christine Phoenix Green. Click here to read Part 1.
To create a Sensuous Soup, there has to be an Intentionality to deliberately create something DELICIOUS  FOR A PARTICULAR PURPOSE. When I cook a soup, I always have an Intentionality before I start. [...]]]></description>
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		<title>Olive Oil — Who&#8217;s Cheatin&#8217; Who?</title>
		<link>http://midlifejourney.com/index.php/2009/01/19/olive-oil-%e2%80%94-whos-cheatin-who/</link>
		<comments>http://midlifejourney.com/index.php/2009/01/19/olive-oil-%e2%80%94-whos-cheatin-who/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 13:01:39 +0000</pubDate>
		<dc:creator>Pat Mullaly</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://midlifejourney.com/?p=200</guid>
		<description><![CDATA[Author: Kelly Martinez
One fancy bottle is labeled as ‘extra virgin olive oil’ and carries a price tag of $37.50 for one half liter. On the shelf below is another bottle – also labeled as ‘extra virgin olive oil’ but its price is $37.88 for three liters &#8211; twelve times more product for the same price.
How [...]]]></description>
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