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	<title>midlifejourney.com &#187; Current News</title>
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		<title>Get Value of Your Health Insurance Premium</title>
		<link>http://midlifejourney.com/index.php/2012/03/12/get-value-of-your-health-insurance-premium/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=get-value-of-your-health-insurance-premium</link>
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		<pubDate>Mon, 12 Mar 2012 18:54:29 +0000</pubDate>
		<dc:creator>Pat Mullaly</dc:creator>
				<category><![CDATA[Current News]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[best health insurance]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[how to choose best health insurance]]></category>

		<guid isPermaLink="false">http://midlifejourney.com/?p=1824</guid>
		<description><![CDATA[One of the problems of health insurance is the rising demand for higher profits by insurance providers. The premiums are always rising, while the payouts are diminishing. ]]></description>
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		<title>When Dad Starts to Date: Advice for the Sandwich Generation</title>
		<link>http://midlifejourney.com/index.php/2010/01/31/when-dad-starts-to-date-advice-for-the-sandwich-generation/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=when-dad-starts-to-date-advice-for-the-sandwich-generation</link>
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		<pubDate>Sun, 31 Jan 2010 12:00:23 +0000</pubDate>
		<dc:creator>Pat Mullaly</dc:creator>
				<category><![CDATA[Current News]]></category>
		<category><![CDATA[active seniors]]></category>
		<category><![CDATA[active seniors in transition]]></category>
		<category><![CDATA[Baby Boomers]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[eldercare]]></category>
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		<category><![CDATA[girlfriends]]></category>
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		<category><![CDATA[romance]]></category>
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		<guid isPermaLink="false">http://midlifejourney.com/?p=1817</guid>
		<description><![CDATA[Today's Baby Boomer Sandwich Generation faces some unique situations. You watch your kids grow up and your parents grow older. If, like so many baby boomers, your parents have split, or one of them has died, what's it like for you when Dad (or Mom) starts to date again?]]></description>
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		<slash:comments>840</slash:comments>
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		<title>Losing Your Balance As You Get Older? Simple Exercises to Keep You Centered.</title>
		<link>http://midlifejourney.com/index.php/2010/01/28/losing-your-balance-as-you-get-older-simple-exercises-to-keep-you-centered/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=losing-your-balance-as-you-get-older-simple-exercises-to-keep-you-centered</link>
		<comments>http://midlifejourney.com/index.php/2010/01/28/losing-your-balance-as-you-get-older-simple-exercises-to-keep-you-centered/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 12:00:27 +0000</pubDate>
		<dc:creator>Pat Mullaly</dc:creator>
				<category><![CDATA[Current News]]></category>
		<category><![CDATA[Baby Boomers]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Boomer Sites]]></category>
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		<category><![CDATA[health]]></category>
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		<guid isPermaLink="false">http://midlifejourney.com/?p=1811</guid>
		<description><![CDATA[You may not have this problem yet, but you may have a parent or neighbor beginning to lose their sense of balance. A  fall for seniors can be much more dangerous and life changing than for younger people. These exercises help strengthen balance.]]></description>
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		<title>How Do I Know If I Am Really Fit?</title>
		<link>http://midlifejourney.com/index.php/2010/01/22/how-do-i-know-if-i-am-really-fit/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=how-do-i-know-if-i-am-really-fit</link>
		<comments>http://midlifejourney.com/index.php/2010/01/22/how-do-i-know-if-i-am-really-fit/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 12:00:12 +0000</pubDate>
		<dc:creator>Pat Mullaly</dc:creator>
				<category><![CDATA[Boomer Sites]]></category>
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		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Keeping Fit]]></category>
		<category><![CDATA[Staying Healthy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[living]]></category>
		<category><![CDATA[midlife fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Positive Thinking Exercises And Activities]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://midlifejourney.com/?p=1801</guid>
		<description><![CDATA[When we us the term “fit” we  are talking in very general terms about someone who looks strong and healthy and exercises consistently. But the definition of good fitness really has several components.]]></description>
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		<title>Do Weight Loss Supplements Really Work?</title>
		<link>http://midlifejourney.com/index.php/2010/01/20/do-weight-loss-supplements-really-work/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=do-weight-loss-supplements-really-work</link>
		<comments>http://midlifejourney.com/index.php/2010/01/20/do-weight-loss-supplements-really-work/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 12:00:55 +0000</pubDate>
		<dc:creator>Pat Mullaly</dc:creator>
				<category><![CDATA[Current News]]></category>
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		<guid isPermaLink="false">http://midlifejourney.com/?p=1795</guid>
		<description><![CDATA[The nutritional supplement industry is a multi-billion dollar industry that is largely unregulated.  90% of what is out there is a scam, and worse, some of these products are  dangerous. It is hard to know what works and what does not, so let me try to separate fact from fiction, or in this case, out and out lies.]]></description>
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