Jun 13 2009
Going in Five Directions at Once: How Do You Find Balance in Your Life?
As a Baby Boomer trying to juggle a hundred things at once, there are days when I feel like I am running in circles, one concentric circle around another, and another. From the outside it might look as if I am accomplishing a great deal. But it’s not true.
. . . . .
When you get to the middle of your life — midlife, everything seems to start coming at you all at once. Your children are growing up and it’s time to pay for college. Your parents are getting older, and it’s time to think of them in a new way—with an eye to how you might best care for them if they need help. And then there’s the job you were counting on to last till your retirement — it is no longer satisfying and as far as money is concerned — it seems it will never grow to a level where you can feel comfortable.
How do you find balance in your life once you’ve hit the middle of your life?
Life is constantly changing and shifting, and balance can only be realized by delibrately seeking it. The simplest way to find that moment of balance is to simply stop what you are doing. Just stop. Step back from the reality you are in and take a deep breath. (Don’t worry. The world will continue for a minute or two without you.) Then close your eyes and just breathe. As you take that deep breath, listen to the sounds around you. It doesn’t matter where you are: sitting on a park bench, standing in a grocery aisle with a push cart in your hands. Just listen for half a minute — 30 seconds. Focus your attention on the now moment in which you are living. Become aware that this stillness in the chaos of your day is a moment of balance you can savor. Just be there and appreciate the fact you are alive and well, and able to just be still. Let your shoulders drop and whatever weight you are carrying slide away for just a moment. Take another deep breath, acknowledge the possibility that life in all its complexity is essentially good — that even the chaos has value and life has a way of working itself out. One more breath, open your eyes, and continue on with whatever you were doing.
It takes a deliberate choice to create these moments of balance in your life but short as they are, moments like this can be very helpful in keeping your life from feeling as if its spinning out of control.
There are many good resources on the internet that you might find helpful in seeking balance in your life. Here are just a few.
• Women and Balance
• Mind Tools
• Center for Balanced Living
. . . . .
Nice to be visiting this blog again, the doll has been weeks most likely for me. Well, right here is the story that I’ve been waited for so long.
Please, can you PM me and notify me few more worries this,
hey there and thank you for your information Ive definitely picked up anything new from right here. I did however expertise several technical issues using this site, since I experienced to reload the web site lots of times previous to I could get it to load properly. I had been wondering if your hosting is OK? Not that I am complaining, but sluggish loading instances times will very frequently affect your placement in google and can damage your high-quality score if ads and marketing with Adwords. Anyway Im adding this RSS to my e-mail and could look out for much more of your respective exciting content. Make sure you update this again soon..
Love your blog!
I like Your Article about midlifejourney.com » Going in Five Directions at Once: How Do You Find Balance in Your Life? Perfect just what I was searching for! .
Gardinen online shop !!!
For parents, though, video games aren’t necessarily so familiar. Sam Clayton says choosing to send his child to Quest to Learn was a difficult decision.
Hello, i think that i saw you visited my website so i got here to “return the choose”.I’m attempting to to find things to enhance my web site!I guess its adequate to use a few of your concepts!!
I would like to express some thanks to the writer just for rescuing me from such a predicament. Right after searching through the search engines and coming across opinions which are not pleasant, I figured my life was done. Living without the approaches to the difficulties you have fixed as a result of your entire article content is a crucial case, and the kind that could have negatively damaged my entire career if I hadn’t encountered your web page. Your skills and kindness in handling almost everything was tremendous. I’m not sure what I would have done if I hadn’t come across such a thing like this. I am able to at this time relish my future. Thanks very much for the specialized and sensible help. I won’t think twice to suggest your blog post to any individual who should have direction about this matter.
I want looking through and I think this website got some really useful stuff on it!
When I was 10 yrs old, I had a bake sale at church for the youth group I was in.The day of the sale my mother had to work, so I went through her cook book. I though Cream Puffs sounded cool. They rose to about 2 1/2 inches. I filled them with chocolate pudding. ( my only mistake ) Until then theonly pudding I had ever made was instant, The Cream Puffs came out beautifully. Everyone was compliment them, ( until the pudding started to melt in the afternoon sun of Florida ) I still had so much fuss made over me and my offering that I decide them and there that, Cooking Would be my Lifes Work. I have been at It for over 40 years now. My first restaurant job was as busboy at a chineese restaurant, but I spent so much time in the kithen that the cooks started to teach me how to use the Woks and make all kinds of different foods.
Outstanding post, you have pointed out some superb points , I as well believe this s a very wonderful website.
I have been surfing on-line more than three hours today, but I by no means discovered any fascinating article like midlifejourney.com » Going in Five Directions at Once: How Do You Find Balance in Your Life? It’s beautiful price enough for me. In my view, if all webmasters and bloggers made good content material as you did, the internet shall be a lot more useful than ever before. “Truth is not determined by majority vote.” by Doug Gwyn.
I have been browsing online greater than three hours lately, but I never found any interesting article like yours. It is beautiful value sufficient for me. In my view, if all webmasters and bloggers made good content as you did, the web might be much more useful than ever before. “No nation was ever ruined by trade.” by Benjamin Franklin.
Simply desire to say your article is as astonishing. The clarity for your put up is simply nice and that i can think you are a professional on this subject. Well together with your permission allow me to seize your feed to stay up to date with imminent post. Thanks 1,000,000 and please continue the enjoyable work.
I not to mention my friends came looking through the best hints on your web blog and so suddenly came up with an awful suspicion I never expressed respect to the blog owner for them. The men had been as a result thrilled to see all of them and already have in reality been making the most of those things. Many thanks for really being very considerate and for using this kind of useful guides millions of individuals are really needing to discover. My honest apologies for not expressing gratitude to you sooner.
We would like to thank you just as before for the wonderful ideas you gave Jesse when preparing her post-graduate research and, most importantly, pertaining to providing all of the ideas in one blog post. In case we had been aware of your web site a year ago, we’d have been kept from the needless measures we were taking. Thanks to you.
I am really impressed with your writing skills as well as with the layout on your weblog. Is this a paid theme or did you customize it yourself? Either way keep up the nice quality writing, it’s rare to see a great blog like this one these days..
Hi there, just became aware of your blog through Google, and found that it’s really informative. I am gonna watch out for brussels. I will be grateful if you continue this in future. A lot of people will be benefited from your writing. Cheers!
I definitely wanted to jot down a remark in order to appreciate you for these great tactics you are posting at this website. My time consuming internet search has at the end been paid with sensible concept to write about with my good friends. I would believe that we visitors are really lucky to be in a superb network with so many special people with insightful plans. I feel quite privileged to have discovered the webpage and look forward to tons of more brilliant minutes reading here. Thanks a lot once again for a lot of things.
I simply needed to appreciate you again. I’m not certain the things I would have taken care of in the absence of the type of advice discussed by you about such area. It previously was a very intimidating problem in my circumstances, but being able to see the well-written mode you treated it forced me to jump over contentment. Now i’m happier for this advice and then believe you are aware of a powerful job your are providing teaching others using a site. I’m certain you have never met all of us.
What a lovely weblog. I’ll surely be back once again. Please preserve writing!
I think this is one of the most significant information for me. And i am glad reading your article. But want to remark on some general things, The site style is wonderful, the articles is really great : D. Good job, cheers
I was suggested this blog by my cousin. I’m not sure whether this post is written by him as no one else know such detailed about my difficulty. You are incredible! Thanks!
I am not sure where you’re getting your info, but good topic. I needs to spend some time learning more or understanding more. Thanks for excellent information I was looking for this info for my mission.
This is very interesting, You’re a very skilled blogger. I’ve joined your rss feed and look forward to seeking more of your magnificent post. Also, I have shared your site in my social networks!
This is very interesting, You are a very skilled blogger. I’ve joined your rss feed and look forward to seeking more of your great post. Also, I have shared your web site in my social networks!
I like the valuable info you provide in your articles. I’ll bookmark your weblog and check again here regularly. I am quite certain I’ll learn many new stuff right here! Good luck for the next!
It is the best time to make some plans for the future and it’s time to be happy. I have read this post and if I could I want to suggest you few interesting things or advice. Maybe you could write next articles referring to this article. I desire to read even more things about it!
I think this is among the most vital information for me. And i’m glad reading your article. But should remark on some general things, The web site style is ideal, the articles is really nice : D. Good job, cheers
Excellent beat ! I would like to apprentice while you amend your website, how can I subscribe for a blog site? The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast offered bright clear idea
My brother suggested I might like this blog. He was totally right. This post truly made my day. You cann’t imagine simply how much time I had spent for this info! Thanks!
Hi there, You have done a great job. I’ll definitely digg it and personally recommend to my friends. I am confident they’ll be benefited from this site.
The doors of kitchen cabinets have a way of dating the cabinets. Heavily ornate cabinet doors might make your kitchen cabinets look outdated whereas, kitchen cabinet doors with slight detailing might be what is trendy.
Thank you, I have just been looking for info approximately this subject for ages and yours is the greatest I’ve found out so far. But, what in regards to the bottom line? Are you positive about the source?
I loved as much as you will receive carried out right here. The sketch is attractive, your authored subject matter stylish. nonetheless, you command get got an nervousness over that you wish be delivering the following. unwell unquestionably come more formerly again as exactly the same nearly very often inside case you shield this increase.
I think this is among the most significant info for me. And i’m glad reading your article. But should remark on few general things, The website style is perfect, the articles is really excellent : D. Good job, cheers
XSitePro has a clean interface and is designed so that the average person can build a site. To test this I’ve had my wife and my teenage son build simple sites. In a matter of a couple hours each was able to build a visually compelling site.
This is a incredibly excellent article. Can I use this on my site? Also, even though I’m here I’d like to see if you want to check out my web site about producing income on the internet. I’m certain there is a number of pointers on there that you’d like. Thanks!
Picking the right beat making software or production software is important when you want to start out making beats. Some tools are too simple and limit you creativity, while others are overwhelming and create a huge learning curve due to complexity.
Though i dont usual like to comment about law gone bad, quite often i know i should certainly. This is one of those times, I cannot stand sub par search engine optimization.
Thanks, Probably you haven’t meant to do so, however I believe you encounter managed to express the mind-set that many of patients are actually in.
I genuinely enjoy reading on this site, it has got fantastic content .
Good for you on having the single most luxurious discussion boards Ive come upon in a few moment in time! Its just amazing the amount you could get from something due to the fact of how visually gorgeous it really is. Youve put together a terrific blog house –great visuals, videos, describe. This is definitely a must-see weblog!
The sense of planning to assist, however not identifying how as well as place, is something a range of us have gone through.
Thank you your excellent blog submitting! I seriously really liked checking out it, you actually are a good writer.I shall are certain that I bookmark this blog which enables you to return inside the foreseeable time to come. I desire to urge keep one’s wonderful task, have a very nice morning!
I like the helpful information you provide in your articles. I will bookmark your weblog and check again here frequently. I’m quite sure I’ll learn lots of new stuff right here! Best of luck for the next!
You are so cool man, the post on your blogs are super great.~”~,*
Oh my goodness! an fantastic post dude. Thank you Even so We’re experiencing issue with ur rss . Don’t know why Not in a position to join it. Could there be any individual acquiring identical rss dilemma? Any individual who knows kindly respond. Thnkx.
I’m really fanatic of this blog…will get found the key to adequately as soon as possible. I’m really satisfied along with your copy skills and also together with the present on your web log. Is this a paid theme or perhaps you customise it your own? Anyway sustain the excellent high-quality writing, it’s sparse to determine a beautiful weblog like we are now the today..
what is your end goal
An enjoyable post Here is is a excellent way to free blog making sites. They don’t charge for anything including mapping your own domain
Just desire to say your article is as astounding. The clarity in your post is just cool and i can assume you’re an expert on this subject. Well with your permission allow me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please continue the gratifying work.
Pretty section of content. I just stumbled upon your weblog and in accession capital to assert that I get actually enjoyed account your blog posts. Any way I will be subscribing to your augment and even I achievement you access consistently quickly.
Excellent post. I was checking constantly this blog and I am impressed! Extremely helpful information specially the last part
I care for such info a lot. I was looking for this particular information for a long time. Thank you and best of luck.